Sunday, May 25, 2014

Facing Your Fears of A Relationship




There is a certain degree of fear that exists within any relationship. For some people this fear is overwhelming. They will avoid dating or pursuing relationships due to the fact that they are scared. They may have had bad experiences in the past. They may just be shy or have their own reasons for being afraid.

Some people simply have a fear of commitment. They may be afraid of losing their freedom. They may not want to risk being hurt. They protect their heart and do not want to risk anything happening to it. No matter what the issue is, it is well documented that in some cases fear will control a person’s life. They are not capable of functioning effectively within the world. This creates a major problem and can devastate some people.

The first thing to do in conquering fears is to admit that you are afraid. Be willing to say you have a problem. This is often the most difficult step on the process of overcoming the fear. Once you can open up and talk to people, they will be able to see that you get the help you need to get better. If you do not talk about your fear, there is no way for anyone to help you deal with it. You may not be dealing with it yourself. Perhaps you have put it in the back of your mind and are pretending that there is nothing wrong.

After you have admitted your fear, you can start to deal with it and overcome it. There are many ways to deal with your fear. Perhaps you need to have someone to talk to. Maybe a friend or family member is a good source of help for you. Talk with people and see what help they can offer you. Perhaps someone has been through the same things or something similar and can offer you expert advice. If you do not get any answers from your support system, look for fear related discussion groups. You can do a search on the internet to find groups in your area. This puts you in touch with people that are suffering the same way that you are.

Do not try to date while you are overcoming your fears. This is a sure way to set you up for failure. You are not completely happy with yourself. If you are not happy and content with your individual life, you cannot give your whole self to a relationship and be completely happy with another person. You will doom the relationship before it ever begins. It is best to completely heal yourself before you begin dating.

No matter what the issues are that you are facing, it is important to know that they can be dealt with and handled. You can overcome and live a happy, fulfilled life. It is possible to work everything out and then find the person that you are meant to spend the rest of your life with. You will be happy and at peace within yourself. This makes it possible to love someone and put your whole heart into the relationship.

Friday, May 16, 2014

Are Vaccines Really Safe?!




For many years, vaccinations were an accepted part of life for children and their parents.  The government mandated them, and few people argued.  After all, they were considered the most effective tool in stopping the spread of a number of horrible diseases.

Vaccination has practically eradicated several diseases that were once quite common.  But in recent years, there has been mounting evidence that vaccinations can be harmful to children.  This has led to public outcry, and a growing number of parents are now refusing to have their children vaccinated.

Vaccines and Autism

One of the most prevalent arguments against vaccines is their reported link to autism.  Autism cases have increased at an alarming rate over the past decade.  Although vaccine manufacturers deny it, many experts believe that this rise in autism is closely linked to childhood vaccinations.

There are two issues regarding vaccines and autism.  The first is the use of thimerosal, a preservative used in vaccines that contains mercury.  The use of thimerosal was once allowed in vaccines, even though the mercury in it is a neurotoxin.  It is believed that vaccinations given between the late 1980s and 2003 had levels of thimerosal beyond what was considered safe, and may have caused autism in many children.

The other vaccine controversy pertaining to autism involves the MMR vaccine, which does not contain thimerosal.  This vaccine contains three sets of viruses, and it is administered at an age when autism is most likely to be discovered.  It is believed that the MMR vaccine may cause autism in children who have problems with their immune systems.

Other Vaccine Controversies

Autism isn't the only problem that has been linked to vaccines.  Some opponents of vaccines in their current state believe that they cause healthy cells to mutate.  This can cause the immune system to attack them, leading to autoimmune disorders.

Other health problems that have been unofficially linked to vaccination include brain damage, cardiovascular disease, metabolic problems, and even cancer.  Vaccines are also blamed for Gulf War Syndrome.  With all of these potential problems, it is no wonder that mandatory vaccination programs have become so controversial.

Do I Have to Get My Child Vaccinated?

Vaccines are currently mandated by law, but most states allow religious exemptions to the requirements.  Some also allow philosophical exemptions, so if you are hesitant to allow your child to receive vaccines, check your state's laws.  Also, some of the newer vaccines are optional.  It is important to know and exercise your rights regarding these.

Opponents to the current vaccine laws are pushing for stricter regulations and modifications to the vaccine schedule.  Some also endorse different methods of immune therapy.  These changes could result in a safer way to protect ourselves and our children against disease.